Try this: one large cucumber (skin on if organic), the juice of two lemons, and a glass of cool water. Blend them together, drink on an empty stomach, and imagine your digestive system, kidneys, and liver receiving a gentle wave of hydration, lightness and support.
Cucumber carries nearly all water, soothing bloating and inviting a calm ease into your system. Lemon brings bright vitamin C, a little zing of flavour and a subtle nudge to your body’s natural cleansing rhythm. These ingredients together aren’t miraculous—but they offer a kind, daily whisper of care.
When you drink this three times a week, you may notice some of these gentle shifts: less puffiness, a quieter tummy, clearer skin, and a lighter feeling when you begin your day. It’s not a fix-all—not a crash cleanse—but a soft invitation to reinforce good habits: more whole foods, lots of water, moving your body, and choosing stillness when you need it most.
Let this be your green-glass moment. Sip slowly. Breathe. Give thanks to your body for everything it does every minute, and let this simple elixir remind you that you deserve vitality, clarity, and balance. 💚